Readiness on your screens
Oura's best number, surfaced as Home and Lock Screen widgets. Today's score before you unlock.
Calm
Live
Coming soon · iPhone + Apple Watch
A ringside seat to your body
Today's Oura readiness on your Home and Lock Screen — paired with live heart rate from your Apple Watch when you train.
Flip the switch, top-right — watch it ignite
What it does
How recovered you are, and how hard you're going. Nothing else.
Oura's best number, surfaced as Home and Lock Screen widgets. Today's score before you unlock.
Live watch heart rate meets today's readiness on your Lock Screen and Dynamic Island. Effort and reserves, together.
Quiet at rest. The moment you go live it ignites in ember and beats with your pulse.
Rest → Live
Morning widget rests. Workout Live Activity ignites. Flip the switch up top.
Under the hood
Apple Watch
Live heart rate during a workout — the only real-time stream.
Oura Ring
Readiness, sleep, HRV — the scores HealthKit doesn't carry.
HealthKit
Where it all meets; overlaps resolved by source.
Your Oura secret never touches your phone — the token exchange runs server-side. Ringside keeps only what it needs, in the Keychain.
Voice
Short. Observant. A little wry. It tells you what it sees and trusts you with it.
Not: "Crush your goals! 💪 You've GOT this!!" · Not: "Honor your body's gentle need for restoration."